Sciatica

Ayurvedic oil treatment: a therapist pours warm oil from a wooden vessel onto a client's forehead as they relax, conveying calm and wellness.

I have treated few thousands of sciatica patients in the past 27 years of Ayurveda practice in India and UAE. From the patient perspective, it is one of the most excruciating and irritating nerve pain. A sciatica patient may feel a pulling type of pain which starts from the low-back radiates all the way to […]

Rheumatoid arthritis

Seated person in a dark green shirt cradles a painful, reddened wrist and hand, suggesting discomfort or possible repetitive strain injury.

What is Rheumatoid arthritis in a modern perspective? Rheumatoid arthritis (RA) occurs when the body’s immune system malfunctions and attacks our healthy tissues in addition to its normal enemies, such as bacteria and viruses. This causes inflammation of joints and other parts of the body which leads to pain, swelling in the joints and may […]

Prostate Enlargement

Close-up of a small cluster of pink flowers nestled among bright green leaves, with a softly blurred garden background creating a serene mood.

The prostate gland is normally about the size and shape of a walnut which surrounds the urethra below the bladder in males. The prostate gland secretes a fluid that is discharged with sperm. Prostate enlargement or benign prostatic hyperplasia (BPH) is non-cancerous and is extremely common in men as they age. More than half of […]

Pre Diabetes

Still life of neem leaves, a white mortar and pestle, herbal green paste, green drink, and roots on a soft green background.

A fasting blood sugar level from 100 to 125 mg/dL is considered pre-diabetes. Pre-diabetes is a condition in which your blood sugar level is higher than normal, but not high enough to be classified as type 2-diabetes. Still, the chances are high. In pre-diabetes, the long-term damage of diabetes, especially to heart and circulatory system […]

Osteoarthritis

Close-up of a therapist applying a warm herbal compress to a client’s leg during a soothing spa treatment, with white towels visible.

Osteoarthritis is the most common type of arthritis in which the cartilages (smooth end of the bones) at the end of the bones damages over time. Osteoarthritis is the clinical and pathological result of a range of disorders that results in structural and functional failure of our joints. It is the most common progressive musculoskeletal […]

Obesity Treatment in Kerala Through Ayurveda: A Complete Guide

Close-up of a person in a pink top and black pants measuring their waist with a tape measure, suggesting health and weight-loss goals.

Finding it difficult to lose persistent weight despite your best efforts? Many others share your experience, and you do have choices. Imagine a calm setting surrounded by coconut palms, pure mountain air, and the relaxing sounds of nature—all while you’re on a profoundly changing weight reduction path. Ayurvedic weight reduction therapy in Kerala has this […]

Nasal Polyps Treatment in Ayurveda: Natural & Permanent Solutions

Ayurvedic Treatment for Frozen Shoulder Pain Relief

Key Takeaways Nasal polyps are benign, soft tissue growths that develop on the lining of the nose or sinuses due to long-standing inflammation, often causing nasal obstruction, reduced sense of smell, and difficulty in breathing. Nasal polyps are described as Nasa Arsha in Ayurveda and result from dosha imbalance triggered by factors such as suppression […]

Nalpamaradi Tailam Benefits and Uses in Ayurveda for Healthy Skin

Nalpamaradi Tailam Benefits and Uses in Ayurveda

Walk into almost any traditional Ayurvedic pharmacy in Kerala and you will find Nalpamaradi Tailam on the shelf a dark, aromatic herbal oil that has been part of classical skin care practice for centuries. In recent years, it has attracted wider attention across India and beyond, often discussed in the context of skin tone and […]

Myths about Ayurveda, Busted

Overhead view of a bowl of dark spice paste surrounded by cinnamon, herbs, nuts, seeds, dried chilies, and colorful spices on a rustic table.

The word Ayurveda is popular across the globe; some people cite ‘Ayurveda’ inappropriately over ‘social media and internet remedies’. Disappointingly, most of such claims have no reference in Ayurveda. Authentic Ayurveda is based on the 3 treatises – Charaka Samhita; Susruta Samhita and Ashtanga Hrudaya which are considered as the Bibles of Ayurveda. Several Sanskrit […]

Mental Health

Two women sit closely in white chairs; one comforts the other, who looks sad and withdrawn, conveying empathy, support, and emotional care.

Life is a combination of senses, mind, body and soul. Ayurveda is not only limited to the knowledge of the body but also give comprehensive knowledge about emotional & mental wellbeing, as well as spiritual health. We live in a world where mental diseases are the leading cause of global ill-health. However, there is often […]